:root{--g:#138a4f;--g-l:#e8f6ee;--g-b:#bfe5cf;--y:#c77a12;--y-l:#fff5e6;--y-b:#f7d9a8;--r:#cf3a3a;--r-l:#fdecec;--r-b:#f5c2c2;--b:#3f6cb3;--b-l:#edf3fc;--b-b:#c9dbf3;--ink:#1b2536;--sub:#6b7280;--mut:#9aa3ad;--line:#e8ebef;--bg:#f5f7f9}
*{box-sizing:border-box}
html,body{height:100%;margin:0}
body{font-family:"Segoe UI",Arial,Helvetica,sans-serif;color:var(--ink);background:var(--bg)}
a{text-decoration:none;color:inherit}
.app{display:flex;min-height:100vh}

/* ---- sidebar ---- */
aside{width:216px;flex:none;background:#fff;border-right:1px solid var(--line);padding:22px 16px;position:sticky;top:0;height:100vh;overflow-y:auto;display:flex;flex-direction:column}
.logo{font-size:24px;font-weight:800;padding:0 6px}.logo b{color:var(--g);font-size:13px}
.tag{font-size:9.5px;color:var(--mut);padding:0 6px;margin-bottom:22px}
.nav{font-size:13px;padding:9px 10px;border-radius:8px;color:#3a4453;display:flex;align-items:center;gap:9px;margin:2px 0;transition:background .12s}
.nav:hover{background:#f3f6f4}
.nav.on{background:var(--g-l);color:var(--g);font-weight:700}
.ic{width:18px;height:18px;border:1px solid #9aa3ad;border-radius:5px;font-size:9px;display:inline-flex;align-items:center;justify-content:center;flex:none}
.nav.on .ic{border-color:var(--g);color:var(--g)}
.help{margin-top:auto;background:#f0faf4;border:1px solid #cfeedd;border-radius:10px;padding:12px;font-size:11px}
.help b{display:block;margin-bottom:2px}.help span{color:var(--sub);font-size:10.5px}
.help .btn{display:inline-block;margin-top:8px}

/* ---- main / topbar ---- */
main{flex:1;min-width:0;display:flex;flex-direction:column}
.top{height:60px;flex:none;display:flex;justify-content:space-between;align-items:center;padding:0 28px;background:#fff;border-bottom:1px solid var(--line);position:sticky;top:0;z-index:5}
.search{width:380px;max-width:40vw;background:#f3f4f6;border-radius:8px;padding:10px 13px;color:var(--mut);font-size:12.5px}
.user{display:flex;align-items:center;gap:9px;font-size:12.5px}.user small{color:var(--mut)}
.av{background:var(--g-l);color:var(--g);border-radius:50%;width:32px;height:32px;display:flex;align-items:center;justify-content:center;font-weight:700;font-size:12px;flex:none}
.content{padding:22px 28px 60px;max-width:1400px}
.crumb{font-size:11px;color:var(--mut);margin-bottom:2px}
.crumb a{color:var(--g);font-weight:600}

/* ---- page header ---- */
.ph{display:flex;justify-content:space-between;align-items:flex-start;margin-bottom:16px;flex-wrap:wrap;gap:10px}
.ph h1{margin:2px 0 0;font-size:24px}.ph p{margin:3px 0 0;color:var(--sub);font-size:13px}
.pnew{display:inline-block;font-size:9px;background:var(--g-l);color:var(--g);border:1px solid var(--g-b);border-radius:10px;padding:2px 9px;vertical-align:middle;font-weight:700;margin-left:8px}

/* ---- buttons ---- */
.btn{display:inline-block;background:var(--g);color:#fff;border-radius:8px;padding:9px 15px;font-size:12.5px;font-weight:700;border:1px solid var(--g);cursor:pointer}
.btn:hover{background:#0f6e3f}
.btn.o{background:#fff;color:var(--g);border-color:var(--g-b)}.btn.o:hover{background:var(--g-l)}
.btn.sm{padding:6px 10px;font-size:11.5px}.btn.wide{display:block;text-align:center;margin-top:8px}

/* ---- tabs ---- */
.tabs{display:flex;gap:24px;border-bottom:1px solid var(--line);margin-bottom:14px;font-size:12.5px;color:var(--sub);overflow-x:auto}
.tabs span,.tabs a{padding:9px 2px;white-space:nowrap;cursor:pointer}
.tabs .on{color:var(--g);font-weight:700;border-bottom:2px solid var(--g)}

/* ---- cards / layout ---- */
.card{background:#fff;border:1px solid var(--line);border-radius:12px;padding:16px 18px}
.card h4{margin:0 0 11px;font-size:14.5px}
.mt{margin-top:14px}
.cols3{display:grid;grid-template-columns:1fr 1fr 1fr;gap:14px}
.cols21{display:grid;grid-template-columns:1.7fr 1fr;gap:14px}
.two{display:grid;grid-template-columns:1fr 1fr;gap:9px}
@media(max-width:1000px){.cols3,.cols21{grid-template-columns:1fr}}

/* ---- form fields ---- */
.f{margin-bottom:9px}.f label,.lb{display:block;font-size:10.5px;font-weight:700;color:#3a4453;margin:0 0 4px}
.in{border:1px solid #e1e5ea;border-radius:7px;padding:9px 11px;font-size:12.5px;background:#fff}
.in.ph{color:var(--mut)}
textarea.in{width:100%;resize:vertical;font-family:inherit}

/* ---- pills / stats ---- */
.pill{display:inline-block;font-size:10.5px;padding:3px 9px;border-radius:10px;border:1px solid;font-weight:600}
.pill.g{background:var(--g-l);color:var(--g);border-color:var(--g-b)}
.pill.y{background:var(--y-l);color:var(--y);border-color:var(--y-b)}
.pill.r{background:var(--r-l);color:var(--r);border-color:var(--r-b)}
.pill.b{background:var(--b-l);color:var(--b);border-color:var(--b-b)}
b.y{color:var(--y)}b.r{color:var(--r)}b.g{color:var(--g)}
.stats{display:grid;grid-template-columns:repeat(4,1fr);gap:14px;margin-bottom:14px}
@media(max-width:900px){.stats{grid-template-columns:repeat(2,1fr)}}
.st{background:#fff;border:1px solid var(--line);border-radius:12px;padding:14px 16px}
.st small{color:var(--sub);font-size:11.5px;display:block}.st b{font-size:23px}

/* ---- tables ---- */
table.grid{width:100%;border-collapse:collapse;font-size:12.5px}
table.grid th{background:#f5f7f9;text-align:left;padding:10px 9px;font-size:11px;color:#3a4453;white-space:nowrap}
table.grid td{padding:10px 9px;border-bottom:1px solid #f0f2f4;vertical-align:middle}
table.grid tr:last-child td{border-bottom:none}
table.grid small{color:var(--mut)}
.mut2{color:var(--g);font-size:11px;cursor:pointer}
table.grid tr:hover{background:#fafcfb}

/* misc reused across modules */
.doc{font-size:11.5px;border:1px dashed #d5dae0;border-radius:7px;padding:6px 9px;margin:5px 0;color:#3a4453}
.tl{display:flex;justify-content:space-between;flex-wrap:wrap;gap:8px;font-size:11.5px;color:#3a4453;border-top:2px solid var(--g-b);padding-top:9px}.tl b{color:var(--g);margin-right:4px}
.kv{display:flex;justify-content:space-between;font-size:12px;padding:6px 0;border-bottom:1px solid #f0f2f4}.kv span{color:var(--sub)}
.pks{display:grid;grid-template-columns:repeat(4,1fr);gap:14px}
@media(max-width:1100px){.pks{grid-template-columns:repeat(2,1fr)}}
.pk{background:#fff;border:1px solid var(--line);border-radius:12px;padding:14px}
.pkh{display:flex;justify-content:space-between;font-size:13.5px}.price{font-size:22px;font-weight:800;margin-top:7px}
.pk small{color:var(--sub)}.mini{font-size:11px;color:#3a4453;margin:7px 0;min-height:30px}
.pkf{display:flex;justify-content:space-between;font-size:10.5px;color:var(--sub);border-top:1px solid #eef0f3;padding-top:7px}.pkf a{color:var(--g);font-weight:700;cursor:pointer}
.days{display:flex;gap:7px;margin-bottom:14px;align-items:center;flex-wrap:wrap}
.days span{border:1px solid #e1e5ea;border-radius:8px;padding:6px 15px;font-size:12.5px;background:#fff;cursor:pointer}
.days .on{background:var(--g);color:#fff;border-color:var(--g)}
.days .copy{border:none;background:none;color:var(--g);font-weight:700;margin-left:auto;cursor:pointer}
.tot{font-size:12.5px;color:var(--sub);margin-bottom:9px}.tot b{font-size:23px;color:var(--ink)}
.bar{margin:7px 0;font-size:11.5px}.bar label{display:block;margin-bottom:3px}.bar i{display:block;height:8px;background:var(--g);border-radius:4px}
.food{display:flex;justify-content:space-between;font-size:12px;padding:7px 0;border-bottom:1px solid #f0f2f4}.food small{color:var(--mut)}
.center{text-align:center;position:relative}.bmi{font-size:46px;font-weight:800;margin:2px 0}
.scale{display:flex;margin-top:13px}.scale i{flex:1;font-style:normal;font-size:9.5px;padding:6px 2px;color:#fff;line-height:1.25}
.s1{background:#6aa0e0}.s2{background:var(--g)}.s3{background:#f0a93a}.s4{background:#e05252}
.mark{position:relative;font-size:12px;color:var(--ink);text-align:left;height:14px}
.hist{display:flex;align-items:flex-end;justify-content:space-around;height:160px;border-bottom:1px solid var(--line);margin-bottom:9px}
.hb{text-align:center;font-size:10.5px}.hb i{display:block;width:32px;background:var(--g);border-radius:4px 4px 0 0;margin:2px auto}
.hb em{font-style:normal;font-weight:700}.hb small{color:var(--mut)}
.avt{border-radius:50%;display:inline-flex;align-items:center;justify-content:center;font-weight:700;font-size:12px;flex:none}
.chat{display:grid;grid-template-columns:280px 1fr 240px;gap:14px;height:600px}
@media(max-width:1100px){.chat{grid-template-columns:1fr;height:auto}}
.clist{background:#fff;border:1px solid var(--line);border-radius:12px;padding:9px;overflow-y:auto}
.ci{display:flex;gap:9px;padding:9px 7px;border-bottom:1px solid #f0f2f4;align-items:flex-start;cursor:pointer;border-radius:7px}
.ci:hover{background:#f7faf8}.ci.on{background:var(--g-l)}
.cm{flex:1;font-size:12px}.cr{display:flex;justify-content:space-between;align-items:center;gap:6px}
.cr small{color:var(--mut);font-size:10.5px}.cm i{font-style:normal;background:var(--g);color:#fff;border-radius:9px;font-size:9.5px;padding:1px 6px}
.ty{color:var(--b);font-size:10px}.g2{color:var(--g)}
.cwin{background:#fff;border:1px solid var(--line);border-radius:12px;display:flex;flex-direction:column}
.chd{display:flex;justify-content:space-between;align-items:center;padding:12px 14px;border-bottom:1px solid #eef0f3;font-size:12.5px}.chd .cr{gap:9px}
.cbtn{border:1px solid var(--g-b);color:var(--g);border-radius:8px;padding:7px 11px;font-size:11.5px;font-weight:700;cursor:pointer}
.cbody{flex:1;padding:14px;background:#f7faf8;display:flex;flex-direction:column;gap:9px;overflow-y:auto;min-height:280px}
.msg{max-width:72%;padding:9px 11px;border-radius:10px;font-size:12.5px;line-height:1.4;background:#fff;border:1px solid var(--line)}
.msg small{display:block;color:var(--mut);font-size:10px;margin-top:4px}
.msg.out{align-self:flex-end;background:#e3f5ea;border-color:#c9ead6}
.att{background:#f3f4f6;border-radius:7px;padding:7px 9px}
.voice{display:flex;align-items:center;gap:9px;color:var(--g)}
.wave{display:inline-block;width:120px;height:13px;background:repeating-linear-gradient(90deg,var(--g) 0 2px,transparent 2px 5px)}
.cin{display:flex;gap:9px;align-items:center;padding:11px;border-top:1px solid #eef0f3;font-size:16px}
.cin .in{flex:1}
.cal{display:grid;grid-template-columns:repeat(7,1fr);gap:4px;margin-bottom:9px}
.cw{font-size:10px;color:var(--mut);text-align:center}
.cd{border-radius:6px;padding:4px;font-size:10px;text-align:center;line-height:1.2}.cd span{display:block;font-size:8.5px;min-height:10px}
.pr{background:var(--g-l);color:var(--g)}.lv{background:var(--y-l);color:var(--y)}.hd{background:var(--b-l);color:var(--b)}
.ab{background:var(--r-l);color:var(--r)}.off{background:#f3f4f6;color:var(--mut)}.fut{border:1px solid #f0f2f4;color:#c3c9d1}.blank{background:none}
.lr{display:flex;justify-content:space-between;align-items:center;font-size:12px;padding:8px 0;border-bottom:1px solid #f0f2f4}.lr small{color:var(--sub);font-size:10.5px}

/* week calendar (Meetings) */
.wk{display:grid;grid-template-columns:64px repeat(5,1fr);border:1px solid var(--line);border-radius:12px;overflow:hidden;background:#fff}
.wk .wh{padding:10px;font-size:11.5px;font-weight:700;background:#f7faf8;border-bottom:1px solid var(--line);border-left:1px solid var(--line)}
.wk .wh:first-child{border-left:none}
.wk .tcell{padding:8px;font-size:10.5px;color:var(--mut);border-top:1px solid #f0f2f4}
.wk .cell{border-top:1px solid #f0f2f4;border-left:1px solid var(--line);min-height:56px;padding:4px}
.evt{background:var(--g-l);border:1px solid var(--g-b);border-radius:6px;padding:5px 7px;font-size:10.5px;line-height:1.3}
.evt b{display:block;font-size:11px}

/* diet plan meal table row micro */
table.grid td b{font-weight:700}

/* doc/annexure standalone pages */
.docpage{max-width:900px;margin:0 auto;padding:40px 28px 70px}
.docpage h1{font-size:26px;margin:6px 0 4px}
.docpage .back{font-size:12px;color:var(--g);font-weight:700}
table.cost{width:100%;border-collapse:collapse;font-size:12.5px;margin:14px 0}
table.cost th{background:#ebf6f0;text-align:left;padding:10px;border:1px solid #dde3e8;font-size:12px}
table.cost td{padding:10px;border:1px solid #dde3e8;vertical-align:top}
table.cost td:first-child{width:26%}
table.cost small{color:var(--sub)}
ol.notes{font-size:13px;line-height:1.55;padding-left:20px}
ol.notes li{margin-bottom:8px}
.smallnote{font-size:11.5px;color:var(--sub);line-height:1.5}